Therapists Who Specialize In Anxiety Near Me – Best Therapists From Home

Fortunately, virtual support systems make it much easier than ever to take care of your psychological health. Therapists Who Specialize In Anxiety Near Me

In fact, surveys report that 53 percent of U.S. grownups say worry and tension amid the pandemic has actually had an unfavorable influence on their mental health.

is an online treatment service that enables you to text chat with a licensed, recognized therapist 24/7. Keep reading to see how it works, what to consider, and if it’s right for you.

How does work?

Depending upon what you’re looking for, offers therapy for people, families, or couples. You produce an account and complete a survey to find the ideal match.

Throughout the survey, you’re able to list out your therapist preferences, including their gender, religious beliefs, age, sexual preference, language, as well as what concerns you’re wishing to deal with, and how essential it is that your therapist be well versed in those topics.

It can take anywhere from a few hours to a number of days to be matched to an in-state counselor.

According to, therapists are licensed, trained, experienced, and accredited psychologists, marriage and family therapists, scientific social workers, or licensed professional counselors.

All the company’s therapists have a master’s or doctorate degree and possess at least 3 years and 2,000 hours of experience as psychological health professionals.

You can just email to be reassigned if you do not like who you’re combined with.

” Therapy can be daunting, particularly for a great deal of first-time customers. Text-based communication (texting and live-chat sessions) are an excellent method to take some of the anxiety out of starting therapy and assistance customers dive into the process,” states James Imrie, the innovative and marketing manager at.

Is com legit?

Once you’ve been matched with a therapist, you can instantly begin messaging them in a personal and safe chatroom.

The chatroom is accessible at any time as long as your device has trusted web. Messaging isn’t done in real-time, so there’s no guaranteed action time from your counselor. As a result, you’re totally free to message your therapist at any hour of the day.

Your counselor will respond with concerns, guidance, feedback, or research, and the app will inform you of their reaction.

The conversations are conserved in the chat room so you’re totally free to go over and show whenever you ‘d like. Every conversation is also secured by strict federal and state HIPAA laws.

Live chat

If you do not like waiting hours for a response, you can head to the calendar and schedule a live chat session with your therapist.

This alternative mimics the convenience of texting a good friend who quickly comprehends.

” Writing down your ideas is a helpful exercise for all type of circumstances,” Imrie says. “If you seem like your thoughts are crowded or foggy, boiling them down into a few sentences can help bring a lot of clearness and understanding.”

Live phone session

For those who choose working through issues out loud, it’s possible to schedule an hour-long phone call with your therapist.

The system does not share your personal telephone number with the counselor and whatever is done through the app.

Live video session

If you’re somebody who takes pleasure in in person discussion, you can also schedule a video session with your therapist. Just log on at your visit time and your therapist will prompt you to begin the video chat.

Anyhow, as it happens, I am slightly fine-tuned in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I have actually experienced higher-than-seems-normal levels of stress and anxiety, and while I’ve mostly concerned terms with being jittery and a bit doomy, I definitely would not mind being less so. I have actually had counselling prior to, and it does assist. Could e-counselling not only re-hinge my mind, but do so without me having to put pants on and leave the home?

And pulling back from my own (fairly subtle) problems for a moment, could e-counselling be the answer to the psychological health concerns escalating among under-30s? With cuts to psychological health services actually beginning to bite, digitised treatment could be simply the ticket for young people who currently filter almost every aspect of their lives– pals, work, sex, home entertainment– through a screen.

i needed somebody who is not going to judge me someone who Is going to understand me assist me understand what’s going on in my mind since all of us understand when we speak with our partners our moms and dads our friends they all have their type of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they may forecast onto you and i actually wanted someone who is there for me and is going to be really neutral And simply assist me figure out my self and my ideas now i chose online therapy particularly because i didn’t believe i had big problems or health problems like anxiety for example so that indicated that i would need to pay for treatment myself for a lot of medical insurance coverages here in germany they’re just going to cover your treatment costs If you have depression or an eating disorder simply something more extreme but me simply kind of being dissatisfied with things they’re not going to spend for that so i decided to go the online therapy route since i thought that would be um more budget-friendly and i likewise like the fact that it would be quite discreet i could simply start going to treatment without individuals observing i’m leaving your home asking Where i’m going it can just be me in my space also what i like about online treatment is that you conserve that time where you need to travel to a physician’s hot workplace and after that take a trip back and the procedure of preparing yourself and personally i constantly ask somebody that wished to have treatment in english i reside in germany if i were to discover somebody a in-person Therapist she or he would most likely do the whole session in german and i’m somebody that not always believes in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared various online treatment services or platforms just by taking a look at reviews What they provide what they don’t provide and from what i saw compared to what my requirements are i seemed like

Clients online dealing with anxiety via phone insurance and telehealth

was the best fit i was searching for something that’s budget friendly a platform where i might do video treatment so i picked now when you get going you start by filling out this test and they ask you a lot of different things like have you ever been to treatment Do you choose maybe a religious based therapist or do you prefer a man or a female as a therapist have you had any injury what type of treatment do you choose so a therapist that is perhaps more um going to be informing you the hard truth or someone who’s going to be more understanding and i truly like that about um better help i was positively shocked by this survey i seemed like they were Really considering me and what i like and what i do not like then when they have actually sort of made an evaluation they ask you to sign up and to pay before you really start so that was a point where i then be reluctant and recognize all right this is going to cost me 200 a month which was a little much but i emailed better help and told them about My financial situation that i’m currently earning base pay and taking a look at moms and dads and things like that and they were really comprehending and they provided me i believe like a 10 or 15 percent discount rate that is another plus point without help that they think about the truth that you might not be economically very able to pay for treatment so they do give discounted rates to individuals who Required it now based upon all the important things that are submitted with the test they quite quickly i think within like an hour approximately paired me with a therapist but they do state that it takes up to i think 24 hours so the first thing i did was i made certain to arrange a visit with my therapist an appointment i mean like a session where we both be focused on Communicating to each other they have different alternatives they do a voice call therapy session a video call therapy session or simply a chat treatment session so you can truly select what you desire as i stated i personally really desired the video conference therapy even if i think it is very important to see the individual see their expressions now in the beginning i had it was really hard and it also took a Mental toll on me considering that i was already because negative space there was a problem with the time distinction so my therapist remains in the united states and with the time various time difference much better help likewise i think got my time zone incorrect or my therapist time zone incorrect i’m unsure but the time zone didn’t match up so there was a lot of misconception in the beginning Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm

Yes so we will be discussing …Gone are the days when a pricey in-office session with a therapist was the only way to get help. Online therapy is now among the leading methods individuals get individual, couples, and group counseling. Not just is it often easier, but it’s also a more comfy setting for lots of clients.

Luckily, online platforms like make it more convenient to look for assistance. Keep checking out to find out how we evaluated it on the vital factors to consider for quality online treatment.

How much will treatment cost? How do the expenses compare to what you ‘d pay for rivals’ services or for conventional, in-person therapy?

 

Just how much does expense per month? Therapists Who Specialize In Anxiety Near Me

Costs compare favorably both to in-person therapy and to rivaling services, particularly when you think about the value of weekly live sessions consisted of for every customer (not simply offered at a premium rate). Pricing info on the website is more nontransparent than we ‘d choose; ordinarily, you would not understand your likely expenses prior to completing the questionnaire unless you have actually read our review here. We’ll lay out the pertinent prices information and factors listed below so that you can comprehend ‘s range of possible costs and discount alternatives.

hi my name is hey sue and today we’re gon na be talking about high working anxiety so for those of you that are actually familiar with psychological health and a few of the disorders that we can find in the DSM you might know this as dysthymia so we’re gon na talk a little bit more about indications that you could be trying to find whether you might be experiencing high operating anxiety or someone that you know and appreciate is going through this obstacle and battle

Initially let’s believe about depression in general when you believe of somebody that’s depressed what comes to mind for me I’m believing of someone that has a tough time getting out of bed has a difficult time leaving their house perhaps they’ve lost interest in things they utilized to actually enjoy like hobbies or specific types of food restaurants things that they liked to do with their free time possibly they’re not actually so excellent at keeping relationships with their household their good friends possibly they have actually lost their task since they’ve lost inspiration and this will in this drive to live their life so on the flip side let’s think about people in your life that are really high-functioning you might have a colleague for instance or have had a co-worker that appears to somehow manage to get up early every day before work to exercise maintains

 

you can even video chat through and it’s actually truly easy to browse so I wish to speak with you a bit more about my experience with to kind of offer you an idea about what it’s like using it so it took me a while to discover the ideal therapist if I’m being honest so um I tried a few therapists to begin with none truly felt like an excellent fit which’s actually crucial I think even when discovering a therapist out in the real life with in-person interactions is that you need to really operate at discovering one who’s going to be a truly excellent suitable for you and there’s this it’s no exception for either so do not be afraid to experiment with various therapists if the first one you get doesn’t feel like the best fit you can keep browsing up until you find like you have a truly excellent rapport with the therapist.

insurance Online 

that you’re compared with the service makes it truly easy to just switch therapists when I felt like I wasn’t actually connecting with my first couple therapists I just chose I believe it’s simply an alternative in the app where you can try to find a different therapist you can read their BIOS and figure out more about them and select which one you want to deal with so I think part of why I wasn’t actually that satisfied to begin with with those very first therapists was that they were at first offering me kind of canned actions which didn’t really sit well

 

Confronted with signing up with a desperately long NHS waiting list, Joe Rackham selected online counselling instead. “I simply felt that I couldn’t wait any longer– I was inspired and prepared to deal with my concerns and rather liked the concept of doing so in the comfort of my own home,” said the 29-year-old, who lives in London. After an online search, he discovered a therapist whose profile matched his needs and booked a chat session for the next day.

Remote, text-based counselling is growing in appeal in the UK. The physician app Babylon offers therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service also has actually 150,000 signed up UK users (though not all are active). Talkspace, another online treatment platform, reports it has 500,000 registered users worldwide, with a lot of in the US.

 

Online training recommends therapists on whatever from utilizing emojis to avoiding misconceptions. They also need to secure patients’ individual data– an issue that has triggered debate in the United States, where huge online treatment platforms have actually come under the spotlight.

Buckley said patients should examine services’ personal privacy policies prior to registering. “Not all online counselling websites use professionally trained therapists or stick to an ethics policy, so ask your GP for a recommendation in the first instance. Similar to all type of services and assistance, what works for one person may not work for another person,” he stated.

Marc Bush, primary policy advisor at Young Minds, said that while online counselling services are valuable, “they should not change face-to-face treatment with a trained expert. If a young person is struggling, we would motivate them to speak with their GP in the first instance, or to call a recognized service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised anxiety disorder, online counselling wasn’t the ideal fit. “I felt it was near difficult for the therapist to truly get a sense of the problems I was handling, as all they needed to go from was my typed-out words. I believe I understood after that online session how vital interpersonal interaction was.

” I’m a big fan of using technology in all locations of my life as a solution to daily issues. I have apps for whatever, but when it concerns mental health, you need to pick how innovation plays a role in your recovery extremely thoroughly.”.

 

Rather, the app prides itself on having actually accredited therapists and mental health professionals available to help people by means of text, call or video chat. That’s what many YouTubers who have actually accepted sponsorships from the business typically say in their own videos, where they speak on the stresses in their individual lives and feelings bordering on stress and anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have sponsors now.

 

licensed in connecticut where i live and then inform you what else is required to be a better health therapist so to end up being licensed you require a graduate degree in among a handful of areas so you might have a psychology phd or a master’s degree in scientific social work or marriage and household treatment or expert therapy and after that when you have your graduate degree you require 3 000 hours of direct client experience while you are being supervised by a specialist who holds the license you’re looking for and you require a minimum of a hundred hours of supervision with this individual in which you talk about how you are supplying therapy to your customers so generally accomplishing this many scientific hours and this much supervision probably averages around 3 or four years of experience to get the clinical hours to even then sit for the written test and after that you sit for the composed test and then if you pass you get certified so that’s what’s needed to be accredited as a psychotherapist in connecticut and after that if you want to work for you need a minimum of three years of experience after you have actually been certified so you are absolutely not getting interns on you’re getting a therapist with a graduate degree a strong number of clinical hours and a minimum of three years of experience after they’ve been certified so there’s an incredibly popular video on youtube which slams therapists and calls them lay therapists which is just not real and the reason she calls them late therapists i wish to discuss that briefly is she says one they don’t prescribe medication and 2 they don’t deal with court orders so let me deal with those two things due to the fact that in the u.s as a psychotherapist you can not recommend medication unless you likewise happen to be an md or an lprn the only individuals in the united states who can recommend psychiatric medications or medical doctors could be your family doctor or a psychiatrist Therapists Who Specialize In Anxiety Near Me

or a certified expert nurse who’s had specific training in psychiatric medications so those are the only two types of individuals who can prescribe medication the vast majority of psychotherapists do not recommend medication because they don’t hold those other degrees and where i live extremely extremely few psychiatrists likewise do treatment most psychiatrists focus on prescribing the medication and leave the treatment to the psychotherapists so that is not a legitimate criticism and after that the second criticism that they do not handle court orders i will inform you in my own private practice i really tried to avoid dealing with court orders and i will share with you why most of the time what would take place is i would get a telephone call from somebody who would be in a panic asking to have five sessions in a week since they had to go to court next week and they were attempting to meet the requirement that they had received probably five or 6 months ago now i comprehend that this occurs i actually do but that’s not actually treatment that’s actually doing something to satisfy a court order and it’s not the type of work i ever did and probably for the majority of court-ordered treatment there are community agencies that can supply that type of therapy in a more efficient way so i simply wanted to attend to those two criticisms since i do not feel they stand so prior to i show you this little trick on the site for in regards to having the ability to discover somebody in your own location that you resonate with i wish to state two things one is that the fit between you and a therapist is extremely crucial and the style of a therapist makes a big distinction how comfy you feel with them how safe you feel with them and you could go to somebody who has a really pricey rate at a private practice and still not more than happy with the therapist right i’ve had customers who have actually concerned me after seeing someone in my location where they were paying a high private practice rate and they come into my workplace and they ‘d state my prior therapist did nothing however discuss herself well that’s not appropriate so if that occurs to you either with a private practice or a community agency or on change therapists and if a therapist ever does something outright you can report it to the state licensing board so absolutely the quality of the therapist differs no matter what their training or background and you need to find somebody who’s a good fit for you and in fact among the

Does offer out-of-pocket counseling?

advantages i feel of the better health platform is that you have this capability to quickly switch therapists so there’s some accountability because because undoubtedly if has a therapist and people are constantly changing away from that individual they get that feedback right if you go to someone in a private practice what do you tell and after that it’s really hard to discover reviews unless you get a personal suggestion to a private practice therapist so i do believe that’s sort of an advantage of the platform that you can read evaluations you can compose a review you can provide feedback and you can switch therapists if you require to so prior to i share with you how you can go onto the platform and select a therapist who resonates for you in your location but i do have a link below this video that supplies you with 10 off your very first month i am an affiliate of i am not a therapist on the platform and i no longer handle psychotherapy clients just as an fyi due to the fact that i get that question a lot however i affiliated with them because people all over the nation and in fact all over the world contact me regularly to state that they don’t have access to mental health services so supply service in 140 various countries 40 various languages i remain in positioning with their mission so there is a link listed below this video that will give you 10 percent off your first month so if you go to the .com website you truly do not get the option up here to put your postal code in and see what therapists are available you have to scroll all the way to the bottom and you’ll see here discover a therapist so you can put in any city in the united states i’m going to choose baltimore maryland i do not live there

 

i do not know any therapists there however i’m just going to try it and you will get a whole host of therapists and you can take a look and again i do not know these people i’m not promoting them in any way i’m simply showing you how you can screen to see who the therapists are that are available in your location prior to registering and after that if you actually liked this therapist or state here dr veronica wanza she focuses on stress anxiety lgbt relationship issues injury and abuse Online Counselling For 11 Year Old

 

Therapists Who Specialize In Anxiety Near Me – Best Therapists From Home

Luckily, virtual support systems make it easier than ever to look after your mental health. Therapists Who Specialize In Anxiety Near Me

Polls report that 53 percent of U.S. adults state concern and tension in the middle of the pandemic has had a negative effect on their mental health.

is an online treatment service that allows you to text chat with a certified, certified therapist 24/7. Keep checking out to see how it works, what to consider, and if it’s right for you.

How does work?

Depending upon what you’re searching for, provides therapy for individuals, families, or couples. You create an account and complete a survey to find the ideal match.

During the survey, you have the ability to list out your counselor preferences, including their gender, religion, age, sexual orientation, language, as well as what problems you’re wanting to tackle, and how essential it is that your counselor be well versed in those topics.

It can take anywhere from a couple of hours to a couple of days to be matched to an in-state counselor.

According to, counselors are licensed, trained, experienced, and certified psychologists, marital relationship and family therapists, scientific social workers, or licensed professional counselors.

All the company’s therapists have a master’s or doctorate degree and possess a minimum of 3 years and 2,000 hours of experience as mental health experts.

If you do not like who you’re coupled with, you can simply email to be reassigned.

” Therapy can be daunting, especially for a great deal of novice customers. Text-based interaction (texting and live-chat sessions) are a fantastic method to take some of the stress and anxiety out of beginning treatment and help customers dive into the process,” states James Imrie, the innovative and marketing manager at.

Is com legit?

You can right away start messaging them in a personal and safe chat space as soon as you have actually been matched with a therapist.

The chat room is accessible at any time as long as your device has dependable web. Messaging isn’t carried out in real-time, so there’s no guaranteed reaction time from your therapist. As a result, you’re complimentary to message your counselor at any hour of the day.

Your therapist will reply with concerns, feedback, homework, or assistance, and the app will inform you of their reaction.

The conversations are conserved in the chat room so you’re free to reread and show whenever you ‘d like. Every conversation is likewise secured by stringent federal and state HIPAA laws.

Live chat

If you don’t like waiting hours for a reaction, you can head to the calendar and schedule a live chat session with your therapist.

This choice imitates the convenience of texting a good friend who quickly comprehends.

” Jotting down your thoughts is an useful workout for all type of scenarios,” Imrie states. “If you feel like your ideas are crowded or foggy, boiling them down into a couple of sentences can help bring a great deal of clarity and understanding.”

Live phone session

For those who choose overcoming issues aloud, it’s possible to schedule an hour-long phone call with your therapist.

The system doesn’t share your individual phone number with the therapist and whatever is done through the app.

Live video session

If you’re somebody who delights in face-to-face discussion, you can also arrange a video session with your counselor. Just visit at your appointment time and your counselor will prompt you to start the video chat.

Anyhow, as it occurs, I am slightly tweaked in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I have actually struggled with higher-than-seems-normal levels of anxiety, and while I have actually mainly pertained to terms with being jittery and a bit doomy, I definitely would not mind being less so. I have actually had counselling prior to, and it does assist. But could e-counselling not only re-hinge my mind, but do so without me having to put trousers on and leave your house?

And drawing back from my own (reasonably subtle) concerns for a moment, could e-counselling be the answer to the mental health issues intensifying among under-30s? With cuts to psychological health services truly beginning to bite, digitised therapy could be simply the ticket for young adults who already filter almost every aspect of their lives– buddies, work, sex, home entertainment– through a screen.

i required someone who is not going to judge me somebody who Is going to understand me help me understand what’s going on in my mind because we all know when we talk to our partners our moms and dads our pals they all have their sort of predisposition vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might project onto you and i actually desired someone who is there for me and is going to be extremely neutral And simply assist me figure out my self and my thoughts now i selected online treatment specifically since i didn’t believe i had huge issues or health problems like depression for example so that indicated that i would need to pay for treatment myself for many medical insurance coverages here in germany they’re just going to cover your treatment expenses If you have depression or an eating disorder just something more extreme but me just type of being dissatisfied with things they’re not going to pay for that so i chose to go the online therapy path because i believed that would be um more budget friendly and i likewise like the reality that it would be pretty discreet i might simply start going to therapy without individuals noticing i’m leaving your home asking Where i’m going it can simply be me in my room also what i like about online therapy is that you save that time where you have to take a trip to a doctor’s hot workplace and after that take a trip back and the process of getting ready and personally i constantly ask someone that wanted to have treatment in english i live in germany if i were to find somebody a in-person Therapist she or he would most likely do the entire session in german and i’m somebody that not always believes in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i likewise even compared various online therapy services or platforms just by taking a look at reviews What they provide what they do not use and from what i saw compared to what my requirements are i seemed like

Clients online dealing with anxiety via phone insurance and telehealth

was the very best fit i was looking for something that’s economical a platform where i might do video therapy so i chose now when you get going you start by submitting this test and they ask you a lot of various things like have you ever been to treatment Do you choose maybe a religious based therapist or do you choose a guy or a lady as a therapist have you had any trauma what type of therapy do you prefer so a therapist that is possibly more um going to be telling you the hard truth or somebody who’s going to be more understanding and i actually like that about um better help i was positively shocked by this questionnaire i felt like they were Truly considering me and what i like and what i don’t like then when they’ve type of made an evaluation they ask you to sign up and to pay prior to you really start so that was a point where i then think twice and recognize all right this is going to cost me 200 a month and that was a little much however i emailed much better assistance and told them about My financial scenario that i’m presently making base pay and looking at moms and dads and things like that and they were actually comprehending and they gave me i think like a 10 or 15 percent discount rate that is another plus point without help that they consider the fact that you might not be financially extremely able to afford therapy so they do provide marked down rates to individuals who Required it now based on all the things that are submitted with the quiz they pretty rapidly i believe within like an hour or two paired me with a therapist however they do state that it takes up to i believe 24 hours so the first thing i did was i ensured to schedule a visit with my therapist a consultation i indicate like a session where we both be concentrated on Communicating to each other they have various alternatives they do a voice call treatment session a video call treatment session or simply a chat treatment session so you can really choose what you desire as i said i personally truly wanted the video conference therapy just because i believe it is essential to see the individual see their expressions now in the beginning i had it was really hard and it likewise took a Psychological toll on me considering that i was currently because unfavorable space there was an issue with the time difference so my therapist remains in the united states and with the time different time difference better help also i think got my time zone incorrect or my therapist time zone incorrect i’m unsure however the time zone didn’t compare so there was a lot of misconception in the starting Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm

Yes so we will be discussing …When an expensive in-office session with a therapist was the only method to get help, gone are the days. Online treatment is now one of the leading ways people get individual, couples, and group therapy. Not only is it often easier, but it’s also a more comfy setting for numerous patients.

Thankfully, online platforms like make it more convenient to seek help. Keep reading to find out how we evaluated it on the important factors to consider for quality online treatment.

How much will treatment expense? Can benefits typically cover any of that cost? How do the expenses compare to what you ‘d pay for rivals’ services or for standard, in-person therapy? Are there chances to get discounts or monetary help?

 

How much does expense each month? Therapists Who Specialize In Anxiety Near Me

Expenses compare positively both to in-person therapy and to measuring up to services, especially when you consider the value of weekly live sessions included for every customer (not just offered at a premium rate). Pricing details on the site is more nontransparent than we ‘d prefer; generally, you wouldn’t know your likely costs prior to completing the questionnaire unless you’ve read our review here. We’ll set out the important prices details and factors below so that you can comprehend ‘s series of possible expenses and discount rate choices.

hi my name is hey sue and today we’re gon na be talking about high functioning depression so for those of you that are actually familiar with mental health and a few of the conditions that we can find in the DSM you may know this as dysthymia so we’re gon na talk a little bit more about signs that you could be searching for whether you might be experiencing high working anxiety or someone that you understand and appreciate is going through this challenge and struggle

Initially let’s believe about depression in basic when you believe of someone that’s depressed what comes to mind for me I’m thinking of somebody that has a tough time getting out of bed has a tough time leaving their home maybe they’ve lost interest in things they used to really delight in like hobbies or particular types of food dining establishments things that they liked to do with their complimentary time perhaps they’re not truly so excellent at keeping relationships with their family their good friends perhaps they’ve lost their task since they’ve lost motivation and this will in this drive to live their life so on the flip side let’s believe about individuals in your life that are really high-functioning you may have a colleague for circumstances or have had a co-worker that seems to somehow manage to get up early every day prior to work to exercise maintains

 

you can even video chat through and it’s truly actually simple to navigate so I want to talk to you a bit more about my experience with to kind of give you an idea about what it resembles using it so it took me a while to find the best therapist if I’m being truthful so um I checked out a couple of therapists to begin with none of them actually seemed like an excellent fit which’s truly essential I think even when discovering a therapist out in the real life with in-person interactions is that you require to actually operate at finding one who’s going to be a truly excellent fit for you and there’s this it’s no exception for either so do not be afraid to try various therapists if the first one you get does not feel like the best fit you can keep searching till you find like you have a really excellent relationship with the therapist.

insurance Online 

that you’re compared with the service makes it truly easy to simply change therapists when I seemed like I wasn’t really connecting with my first couple therapists I just chose I think it’s just an alternative in the app where you can look for a various therapist you can read their BIOS and find out more about them and select which one you would like to deal with so I believe part of why I wasn’t truly that pleased to begin with with those first therapists was that they were at first providing me kind of canned reactions which didn’t truly sit well

 

Faced with joining a frantically long NHS waiting list, Joe Rackham selected online counselling rather. “I just felt that I could not wait any longer– I was motivated and ready to handle my concerns and quite liked the idea of doing so in the comfort of my own home,” said the 29-year-old, who resides in London. After an online search, he found a therapist whose profile suited his requirements and booked a chat session for the next day.

Remote, text-based counselling is growing in appeal in the UK. The doctor app Babylon uses therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service likewise has 150,000 signed up UK users (though not all are active). Talkspace, another online therapy platform, reports it has 500,000 registered users worldwide, with most in the US.

 

Online training encourages therapists on whatever from using emojis to preventing misconceptions. They also require to protect clients’ personal data– an issue that has actually caused debate in the US, where big online treatment platforms have come under the spotlight.

Buckley said clients need to inspect services’ personal privacy policies before registering. “Not all online counselling sites utilize expertly trained therapists or stick to an ethics policy, so ask your GP for a suggestion in the very first circumstances. Similar to all kinds of services and assistance, what works for a single person may not work for another person,” he said.

Marc Bush, chief policy adviser at Young Minds, stated that while online counselling services are valuable, “they should not change in person therapy with a qualified specialist. If a young adult is having a hard time, we would encourage them to talk with their GP in the first circumstances, or to call an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has actually generalised anxiety disorder, online counselling wasn’t the right fit. “I felt it was near impossible for the therapist to actually get a sense of the concerns I was handling, as all they needed to go from was my typed-out words. I think I understood after that online session how important interpersonal interaction was.

” I’m a big fan of using technology in all areas of my life as a service to everyday problems. I have apps for whatever, however when it concerns mental health, you have to choose how innovation contributes in your healing really carefully.”.

 

The business describes as the “biggest online therapy platform worldwide,” geared toward assisting people dealing with problems “such as tension, stress and anxiety, relationships, parenting, depression, addictions, eating, sleeping, injury, anger, household disputes, LGBT matters, sorrow, faith [or] self esteem.” The business’s FAQ area on its site clearly mentions ‘s app and counselors shouldn’t be utilized for individuals handling an extreme mental illness (schizophrenia, bipolar illness) or for individuals thinking about self-harm. Rather, the app prides itself on having actually certified therapists and psychological health specialists available to help individuals via text, phone call or video chat. That’s what numerous YouTubers who have actually accepted sponsorships from the business typically say in their own videos, where they speak on the tensions in their individual lives and feelings verging on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have actually sponsors now.

 

accredited in connecticut where i live and after that tell you what else is needed to be a much better health therapist so to end up being licensed you need an academic degree in one of a handful of areas so you might have a psychology phd or a master’s degree in scientific social work or marriage and family therapy or professional therapy and then once you have your academic degree you require 3 000 hours of direct customer experience while you are being monitored by an expert who holds the license you’re seeking and you need a minimum of a hundred hours of supervision with this individual in which you discuss how you are offering therapy to your clients so generally attaining this lots of clinical hours and this much guidance most likely averages around three or four years of experience to get the scientific hours to even then sit for the composed exam and after that you sit for the composed test and then if you pass you get licensed so that’s what’s needed to be licensed as a psychotherapist in connecticut and then if you want to work for you require a minimum of three years of experience after you’ve been accredited so you are definitely not getting interns on you’re getting a therapist with an academic degree a strong number of clinical hours and a minimum of three years of experience after they have actually been certified so there’s a popular video on youtube which criticizes therapists and calls them lay counselors which is merely not real and the reason she calls them late therapists i want to speak about that briefly is she says one they don’t recommend medication and 2 they don’t handle court orders so let me resolve those 2 things due to the fact that in the u.s as a psychotherapist you can not recommend medication unless you likewise happen to be an md or an lprn the only people in the united states who can prescribe psychiatric medications or medical physicians could be your general practitioner or a psychiatrist Therapists Who Specialize In Anxiety Near Me

or a certified expert nurse who’s had particular training in psychiatric medications so those are the only two kinds of people who can prescribe medication the huge bulk of psychotherapists do not prescribe medication because they do not hold those other degrees and where i live very extremely couple of psychiatrists likewise do therapy most psychiatrists focus on prescribing the medication and leave the treatment to the psychotherapists so that is not a legitimate criticism and after that the 2nd criticism that they don’t handle court orders i will inform you in my own private practice i actually attempted to prevent dealing with court orders and i will share with you why most of the time what would occur is i would get a telephone call from someone who would be in a panic asking to have five sessions in a week due to the fact that they had to go to court next week and they were attempting to meet the requirement that they had received most likely 5 or 6 months back now i understand that this happens i actually do but that’s not in fact treatment that’s actually doing something to satisfy a court order and it’s not the kind of work i ever did and probably for most court-ordered therapy there are community firms that can supply that type of treatment in a more efficient way so i just wished to deal with those two criticisms because i don’t feel they stand so prior to i share with you this little trick on the website for in regards to having the ability to find somebody in your own location that you resonate with i want to state two things one is that the fit in between you and a therapist is incredibly crucial and the design of a therapist makes a big difference how comfy you feel with them how safe you feel with them and you might go to someone who has a really expensive rate at a private practice and still not enjoy with the therapist right i have actually had customers who’ve pertained to me after seeing someone in my area where they were paying a high private practice rate and they enter into my office and they ‘d say my previous therapist not did anything but talk about herself well that’s not suitable so if that happens to you either with a private practice or a community firm or on change therapists and if a therapist ever does something outright you can report it to the state licensing board so certainly the quality of the therapist varies no matter what their training or background and you need to discover somebody who’s a great fit for you and really among the

Does offer out-of-pocket counseling?

benefits i feel of the better health platform is that you have this ability to easily switch therapists so there’s some accountability in that since certainly if has a therapist and people are always switching far from that individual they get that feedback right if you go to someone in a private practice what do you inform and after that it’s really tough to find evaluations unless you get a personal recommendation to a private practice therapist so i do believe that’s sort of an advantage of the platform that you can read evaluations you can write an evaluation you can supply feedback and you can switch therapists if you need to so before i share with you how you can go onto the platform and select a therapist who resonates for you in your location however i do have a link listed below this video that supplies you with 10 off your first month i am an affiliate of i am not a therapist on the platform and i no longer handle psychotherapy customers just as an fyi since i get that concern a lot but i associated with them since individuals all over the nation and in fact all over the world contact me routinely to state that they don’t have access to psychological health services so supply service in 140 different nations 40 various languages i remain in alignment with their mission so there is a link listed below this video that will provide you 10 percent off your first month so if you go to the .com website you actually don’t get the choice up here to put your zip code in and see what therapists are available you need to scroll all the way to the bottom and you’ll see here discover a therapist so you can put in any city in the united states i’m going to select baltimore maryland i do not live there

 

i don’t understand any therapists there but i’m just going to try it and you will get a whole host of therapists and you can have a look and again i do not understand these people i’m not promoting them in any way i’m simply revealing you how you can evaluate to see who the therapists are that are available in your location prior to registering and after that if you really liked this therapist or state here dr veronica wanza she specializes in stress anxiety lgbt relationship issues injury and abuse Online Counselling For 11 Year Old

 

Therapists Who Specialize In Anxiety Near Me – Best Therapists From Home

Luckily, virtual support systems make it much easier than ever to look after your psychological health. Therapists Who Specialize In Anxiety Near Me

Polls report that 53 percent of U.S. adults state concern and tension amidst the pandemic has actually had an unfavorable effect on their mental health.

is an online treatment service that permits you to text chat with a certified, certified therapist 24/7. Keep reading to see how it works, what to consider, and if it’s right for you.

How does work?

Depending upon what you’re trying to find, offers counseling for people, families, or couples. You develop an account and fill out a questionnaire to find the right match.

During the questionnaire, you’re able to note out your counselor choices, including their gender, religious beliefs, age, sexual orientation, language, along with what concerns you’re hoping to take on, and how essential it is that your therapist be well versed in those subjects.

It can take anywhere from a few hours to a couple of days to be matched to an in-state therapist.

According to, counselors are licensed, trained, experienced, and recognized psychologists, marital relationship and family therapists, clinical social workers, or certified professional therapists.

All the business’s counselors have a master’s or doctorate degree and possess at least 3 years and 2,000 hours of experience as mental health specialists.

You can simply email to be reassigned if you don’t like who you’re combined with.

” Treatment can be intimidating, specifically for a great deal of first-time clients. Text-based interaction (texting and live-chat sessions) are a terrific method to take some of the stress and anxiety out of starting therapy and help clients dive into the process,” states James Imrie, the imaginative and marketing supervisor at.

Is com legit?

You can immediately start messaging them in a private and secure chat space as soon as you have actually been matched with a counselor.

The chat room is accessible at any time as long as your device has trustworthy internet. Messaging isn’t done in real-time, so there’s no surefire reaction time from your counselor. As a result, you’re totally free to message your therapist at any hour of the day.

Your therapist will respond with concerns, feedback, guidance, or homework, and the app will alert you of their reaction.

The conversations are conserved in the chat room so you’re free to go over and show whenever you ‘d like. Every discussion is also secured by rigorous federal and state HIPAA laws.

Live chat

You can head to the calendar and schedule a live chat session with your counselor if you don’t like waiting hours for a response.

This alternative simulates the comfort of texting a buddy who instantly understands.

” Making a note of your thoughts is an useful workout for all kinds of circumstances,” Imrie states. “If you seem like your ideas are crowded or foggy, boiling them down into a few sentences can help bring a lot of clarity and understanding.”

Live phone session

For those who prefer overcoming issues out loud, it’s possible to arrange an hour-long telephone call with your counselor.

The system doesn’t share your personal contact number with the therapist and whatever is done through the app.

Live video session

You can also arrange a video session with your therapist if you’re someone who enjoys face-to-face conversation. Just visit at your consultation time and your therapist will prompt you to begin the video chat.

Anyhow, as it happens, I am slightly modified in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I’ve experienced higher-than-seems-normal levels of anxiety, and while I’ve mainly concerned terms with being jittery and a bit doomy, I definitely wouldn’t mind being less so. I have actually had counselling before, and it does help. But could e-counselling not only re-hinge my mind, but do so without me having to put pants on and leave your home?

And pulling back from my own (relatively low-key) issues for a moment, could e-counselling be the answer to the psychological health concerns intensifying amongst under-30s? With cuts to psychological health services actually beginning to bite, digitised therapy could be just the ticket for young adults who already filter nearly every element of their lives– pals, work, sex, home entertainment– through a screen.

i required somebody who is not going to evaluate me somebody who Is going to understand me assist me understand what’s going on in my mind due to the fact that we all understand when we talk with our partners our parents our buddies they all have their sort of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may forecast onto you and i really wanted somebody who is there for me and is going to be extremely neutral And just assist me determine my self and my ideas now i selected online therapy particularly because i didn’t believe i had substantial issues or health problems like anxiety for instance so that implied that i would have to spend for therapy myself for many medical insurances here in germany they’re just going to cover your therapy expenses If you have anxiety or an eating disorder simply something more serious but me just type of being disappointed with things they’re not going to spend for that so i chose to go the online treatment route because i thought that would be um more budget friendly and i likewise like the reality that it would be quite discreet i could simply start going to treatment without individuals observing i’m leaving the house asking Where i’m going it can simply be me in my space also what i like about online therapy is that you save that time where you have to travel to a physician’s hot workplace and after that travel back and the procedure of getting ready and personally i always ask somebody that wished to have treatment in english i reside in germany if i were to discover someone a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not always thinks in english however when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared various online therapy services or platforms simply by looking at reviews What they use what they do not offer and from what i saw compared to what my requirements are i felt like

Clients online dealing with anxiety via phone insurance and telehealth

was the very best fit i was looking for something that’s inexpensive a platform where i might do video therapy so i picked now when you begin you start by submitting this quiz and they ask you a great deal of various things like have you ever been to treatment Do you prefer perhaps a spiritual based therapist or do you prefer a man or a lady as a therapist have you had any injury what type of treatment do you choose so a therapist that is perhaps more um going to be telling you the hard truth or someone who’s going to be more understanding and i actually like that about um better help i was positively amazed by this questionnaire i seemed like they were Really considering me and what i like and what i don’t like then when they have actually kind of made an evaluation they ask you to sign up and to pay before you in fact start so that was a point where i then think twice and realize alright this is going to cost me 200 a month and that was a little much but i emailed better aid and told them about My financial circumstance that i’m presently making minimum wage and looking at parents and things like that and they were actually comprehending and they gave me i believe like a 10 or 15 percent discount rate that is another plus point without help that they consider the reality that you may not be economically extremely able to afford therapy so they do provide discounted rates to individuals who Required it now based upon all the important things that are completed with the quiz they pretty rapidly i believe within like an hour or so paired me with a therapist however they do say that it takes up to i believe 24 hours so the first thing i did was i made sure to schedule an appointment with my therapist a visit i imply like a session where we both be concentrated on Communicating to each other they have various alternatives they do a voice call therapy session a video call treatment session or just a chat therapy session so you can really choose what you want as i stated i personally really wanted the video conference therapy even if i think it is necessary to see the person see their expressions now in the beginning i had it was truly difficult and it also took a Mental toll on me considering that i was currently because unfavorable area there was a problem with the time distinction so my therapist is in the united states and with the time various time difference much better assistance also i believe got my time zone incorrect or my therapist time zone wrong i’m not sure but the time zone didn’t match up so there was a great deal of misunderstanding in the beginning Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm

Yes so we will be discussing …When a costly in-office session with a therapist was the only method to get assistance, gone are the days. Online treatment is now one of the top methods individuals receive individual, couples, and group counseling. Not only is it frequently easier, however it’s likewise a more comfortable setting for numerous patients.

Luckily, online platforms like make it more practical to seek help. Keep checking out to discover out how we examined it on the crucial factors to consider for quality online treatment.

How much will treatment expense? How do the expenses compare to what you ‘d pay for rivals’ services or for standard, in-person therapy?

 

How much does expense each month? Therapists Who Specialize In Anxiety Near Me

Expenses compare favorably both to in-person treatment and to equaling services, particularly when you think about the value of weekly live sessions included for each subscriber (not simply offered at a premium rate). Pricing information on the website is more opaque than we ‘d prefer; generally, you wouldn’t know your likely expenses prior to completing the survey unless you’ve read our evaluation here. We’ll set out the significant prices information and factors listed below so that you can comprehend ‘s series of possible costs and discount options.

hi my name is hey sue and today we’re gon na be talking about high operating anxiety so for those of you that are truly acquainted with psychological health and a few of the disorders that we can find in the DSM you may understand this as dysthymia so we’re gon na talk a little bit more about indications that you could be searching for whether you might be experiencing high functioning depression or somebody that you know and appreciate is going through this obstacle and struggle

so first let’s think about anxiety in general when you think of somebody that’s depressed what enters your mind for me I’m thinking of somebody that has a tough time rising has a tough time leaving their house maybe they’ve lost interest in things they utilized to truly take pleasure in like pastimes or specific types of food dining establishments things that they liked to do with their downtime maybe they’re not truly so proficient at maintaining relationships with their household their friends maybe they have actually lost their job because they’ve lost motivation and this will in this drive to live their life so on the other side let’s think about people in your life that are extremely high-functioning you might have a co-worker for instance or have had a co-worker that seems to in some way manage to get up early every day prior to work to exercise preserves

 

you can even video chat through and it’s truly truly simple to navigate so I want to speak to you a bit more about my experience with to type of provide you a concept about what it’s like using it so it took me a while to find the ideal therapist if I’m being sincere so um I tried out a few therapists to begin with none really seemed like an excellent fit and that’s really essential I believe even when discovering a therapist out in the real life with in-person interactions is that you require to actually operate at discovering one who’s going to be an actually great fit for you and there’s this it’s no exception for either so don’t hesitate to check out different therapists if the first one you get doesn’t feel like the best fit you can keep browsing up until you discover like you have a really excellent relationship with the therapist.

insurance Online 

that you’re matched up with the service makes it actually easy to simply switch therapists when I felt like I wasn’t really connecting with my very first couple therapists I just selected I believe it’s just an alternative in the app where you can search for a various therapist you can read their BIOS and find out more about them and choose which one you wish to deal with so I think part of why I wasn’t really that amazed to begin with with those first therapists was that they were at first giving me kind of canned reactions which didn’t actually sit well

 

Faced with signing up with a desperately long NHS waiting list, Joe Rackham chose online counselling rather. “I just felt that I couldn’t wait any longer– I was motivated and all set to handle my problems and quite liked the idea of doing so in the convenience of my own house,” said the 29-year-old, who resides in London. After an online search, he discovered a therapist whose profile fit his needs and reserved a chat session for the next day.

The doctor app Babylon provides therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. Talkspace, another online therapy platform, reports it has 500,000 registered users worldwide, with a lot of in the United States.

 

Online training advises therapists on whatever from utilizing emojis to avoiding misconceptions. They also require to secure patients’ personal data– an issue that has caused controversy in the United States, where big online therapy platforms have actually come under the spotlight.

Buckley said patients need to examine services’ privacy policies before registering. “Not all online counselling websites use professionally trained therapists or abide by an ethics policy, so ask your GP for a recommendation in the very first instance. Just like all sort of services and support, what works for a single person might not work for someone else,” he stated.

Marc Bush, chief policy consultant at Young Minds, said that while online counselling services are valuable, “they should not replace face-to-face therapy with a skilled specialist. If a young person is having a hard time, we would motivate them to talk to their GP in the very first instance, or to call a recognized service like The Mix, Childline or the Samaritans.”.

For Rackham, who has actually generalised stress and anxiety disorder, online counselling wasn’t the best fit. “I felt it was near impossible for the therapist to truly get a sense of the problems I was dealing with, as all they had to go from was my typed-out words. I think I realised after that online session how essential interpersonal interaction was.

” I’m a big fan of using innovation in all locations of my life as a service to daily problems. I have apps for whatever, however when it pertains to mental health, you need to select how technology contributes in your healing really thoroughly.”.

 

Instead, the app prides itself on having actually certified therapists and mental health professionals offered to assist people by means of text, telephone call or video chat. That’s what numerous YouTubers who have actually accepted sponsorships from the business often say in their own videos, where they speak on the stresses in their personal lives and feelings verging on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have sponsors now.

 

licensed in connecticut where i live and after that tell you what else is needed to be a better health therapist so to become licensed you require a graduate degree in among a handful of locations so you could have a psychology phd or a master’s degree in scientific social work or marriage and family therapy or expert counseling and after that once you have your academic degree you need 3 000 hours of direct customer experience while you are being supervised by an expert who holds the license you’re seeking and you require a minimum of a hundred hours of guidance with this individual in which you go over how you are supplying therapy to your customers so generally accomplishing this many clinical hours and this much supervision probably averages around 3 or four years of experience to get the scientific hours to even then sit for the written test and after that you sit for the composed exam and after that if you pass you get licensed so that’s what’s required to be certified as a psychotherapist in connecticut and then if you want to work for you require a minimum of 3 years of experience after you’ve been certified so you are certainly not getting interns on you’re getting a therapist with a graduate degree a strong variety of clinical hours and a minimum of 3 years of experience after they have actually been accredited so there’s an incredibly popular video on youtube which slams therapists and calls them lay counselors which is just not true and the factor she calls them late counselors i wish to discuss that briefly is she says one they don’t prescribe medication and two they don’t deal with court orders so let me resolve those 2 things because in the u.s as a psychotherapist you can not recommend medication unless you also happen to be an md or an lprn the only individuals in the united states who can prescribe psychiatric medications or medical doctors could be your family doctor or a psychiatrist Therapists Who Specialize In Anxiety Near Me

or a licensed expert nurse who’s had specific training in psychiatric medications so those are the only 2 types of people who can recommend medication the large bulk of psychotherapists do not prescribe medication because they do not hold those other degrees and where i live extremely extremely couple of psychiatrists likewise do therapy most psychiatrists focus on recommending the medication and leave the therapy to the psychotherapists so that is not a valid criticism and then the second criticism that they do not handle court orders i will inform you in my own private practice i truly attempted to avoid handling court orders and i will share with you why most of the time what would happen is i would get a call from somebody who would be in a panic asking to have 5 sessions in a week due to the fact that they had to go to court next week and they were trying to meet the requirement that they had actually received most likely five or 6 months earlier now i understand that this takes place i truly do however that’s not actually therapy that’s actually doing something to satisfy a court order and it’s not the type of work i ever did and most likely for many court-ordered treatment there are community firms that can offer that kind of therapy in a more effective manner so i just wanted to resolve those 2 criticisms since i don’t feel they stand so prior to i share with you this little technique on the website for in regards to having the ability to discover somebody in your own location that you resonate with i ‘d like to say two things one is that the fit in between you and a therapist is very essential and the style of a therapist makes a big difference how comfortable you feel with them how safe you feel with them and you could go to someone who has an extremely pricey rate at a private practice and still not be happy with the therapist right i have actually had customers who’ve come to me after seeing someone in my area where they were paying a high private practice rate and they come into my workplace and they ‘d say my previous therapist not did anything however discuss herself well that’s not proper so if that occurs to you either with a private practice or a community firm or on switch therapists and if a therapist ever does something outright you can report it to the state licensing board so absolutely the quality of the therapist differs no matter what their training or background and you have to find someone who’s a great fit for you and in fact among the

Does offer out-of-pocket counseling?

benefits i feel of the much better health platform is that you have this capability to easily switch therapists so there’s some accountability because due to the fact that clearly if has a therapist and people are constantly changing far from that person they get that feedback right if you go to somebody in a private practice what do you inform and then it’s very hard to find evaluations unless you get an individual recommendation to a private practice therapist so i do think that’s sort of a benefit of the platform that you can check out reviews you can compose an evaluation you can provide feedback and you can change therapists if you require to so before i share with you how you can go onto the platform and select a therapist who resonates for you in your location but i do have a link listed below this video that supplies you with 10 off your first month i am an affiliate of i am not a therapist on the platform and i no longer handle psychotherapy customers just as an fyi since i get that concern a lot but i affiliated with them due to the fact that individuals all over the nation and in fact all over the world contact me frequently to say that they don’t have access to mental health services so supply service in 140 different nations 40 various languages i remain in positioning with their mission so there is a link below this video that will give you 10 percent off your very first month so if you go to the .com website you truly don’t get the choice up here to put your zip code in and see what therapists are offered you have to scroll all the way to the bottom and you’ll see here find a therapist so you can put in any city in the united states i’m going to pick baltimore maryland i do not live there

 

i don’t know any therapists there however i’m simply going to try it and you will get a whole host of therapists and you can have a look and once again i don’t understand these individuals i’m not promoting them in any way i’m simply revealing you how you can screen to see who the therapists are that are readily available in your location prior to registering and after that if you really liked this therapist or say here dr veronica wanza she specializes in stress anxiety lgbt relationship issues injury and abuse Online Counselling For 11 Year Old