Better Help Moving Towards B2B Partnerships – Best Therapists From Home

The good news is, virtual support systems make it easier than ever to take care of your mental health. Better Help Moving Towards B2B Partnerships

In fact, surveys report that 53 percent of U.S. grownups state concern and tension in the middle of the pandemic has actually had a negative effect on their psychological health.

is an online therapy service that permits you to text chat with a licensed, accredited therapist 24/7. Keep reading to see how it works, what to consider, and if it’s right for you.

How does work?

Depending on what you’re searching for, uses counseling for couples, households, or people. You produce an account and complete a survey to find the right match.

Throughout the questionnaire, you’re able to list out your therapist preferences, including their gender, religion, age, sexual orientation, language, in addition to what issues you’re wishing to deal with, and how essential it is that your counselor be well versed in those subjects.

It can take anywhere from a few hours to a number of days to be matched to an in-state therapist.

According to, counselors are accredited, trained, experienced, and accredited psychologists, marriage and household therapists, scientific social workers, or certified expert therapists.

All the business’s counselors have a master’s or doctorate degree and have a minimum of 3 years and 2,000 hours of experience as mental health professionals.

If you do not like who you’re paired with, you can just email to be reassigned.

” Treatment can be daunting, especially for a great deal of newbie clients. Text-based interaction (texting and live-chat sessions) are an excellent method to take some of the anxiety out of beginning therapy and help clients dive into the process,” says James Imrie, the creative and marketing supervisor at.

Is com legit?

Once you have actually been matched with a counselor, you can immediately start messaging them in a personal and safe chatroom.

The chatroom is accessible at any time as long as your gadget has trustworthy internet. Messaging isn’t done in real-time, so there’s no surefire action time from your counselor. As a result, you’re totally free to message your therapist at any hour of the day.

Your therapist will respond with concerns, feedback, assistance, or homework, and the app will alert you of their response.

The discussions are saved in the chat room so you’re free to show and reread whenever you ‘d like. Every conversation is likewise protected by strict federal and state HIPAA laws.

Live chat

If you do not like waiting hours for a reaction, you can head to the calendar and schedule a live chat session with your therapist.

This alternative mimics the comfort of texting a good friend who instantly understands.

” Documenting your ideas is a beneficial workout for all kinds of scenarios,” Imrie states. “If you feel like your thoughts are crowded or foggy, boiling them down into a few sentences can help bring a lot of clearness and understanding.”

Live phone session

For those who choose overcoming problems out loud, it’s possible to arrange an hour-long phone call with your counselor.

The system doesn’t share your individual phone number with the therapist and whatever is done through the app.

Live video session

If you’re someone who delights in in person discussion, you can likewise arrange a video session with your counselor. Simply go to at your visit time and your counselor will prompt you to start the video chat.

Anyhow, as it occurs, I am slightly fine-tuned in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I’ve struggled with higher-than-seems-normal levels of anxiety, and while I’ve primarily pertained to terms with being jittery and a bit doomy, I definitely would not mind being less so. I’ve had counselling before, and it does help. Could e-counselling not just re-hinge my mind, but do so without me having to put trousers on and leave the home?

And pulling back from my own (relatively low-key) problems for a moment, could e-counselling be the answer to the psychological health problems intensifying among under-30s? With cuts to psychological health services actually beginning to bite, digitised treatment could be simply the ticket for young people who already filter almost every aspect of their lives– pals, work, sex, entertainment– through a screen.

i required somebody who is not going to judge me someone who Is going to understand me assist me make sense of what’s going on in my mind due to the fact that all of us know when we speak to our partners our moms and dads our friends they all have their sort of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they might forecast onto you and i actually desired somebody who is there for me and is going to be extremely neutral And simply assist me determine my self and my thoughts now i picked online therapy particularly since i didn’t think i had big problems or diseases like depression for example so that meant that i would need to pay for therapy myself for most medical insurances here in germany they’re just going to cover your treatment expenses If you have depression or an eating disorder simply something more severe but me just kind of being dissatisfied with things they’re not going to spend for that so i decided to go the online treatment path since i believed that would be um more inexpensive and i likewise like the reality that it would be pretty discreet i might simply start going to therapy without individuals seeing i’m leaving your house asking Where i’m going it can just be me in my space likewise what i like about online treatment is that you conserve that time where you need to take a trip to a physician’s hot workplace and then travel back and the procedure of preparing and personally i constantly ask somebody that wished to have therapy in english i reside in germany if i were to find somebody a in-person Therapist she or he would most likely do the entire session in german and i’m somebody that not always thinks in english however when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared various online therapy services or platforms just by taking a look at reviews What they offer what they don’t provide and from what i saw compared to what my requirements are i seemed like

Clients online dealing with anxiety via phone insurance and telehealth

was the best fit i was looking for something that’s economical a platform where i might do video treatment so i picked now when you start you start by filling out this quiz and they ask you a great deal of different things like have you ever been to therapy Do you prefer possibly a spiritual based therapist or do you prefer a guy or a woman as a therapist have you had any trauma what kind of therapy do you prefer so a therapist that is possibly more um going to be informing you the hard truth or someone who’s going to be more understanding and i truly like that about um much better aid i was favorably shocked by this questionnaire i felt like they were Truly considering me and what i like and what i don’t like then when they’ve kind of made an evaluation they ask you to register and to pay before you really start so that was a point where i then be reluctant and understand alright this is going to cost me 200 a month and that was a little much however i emailed better help and told them about My monetary situation that i’m presently making minimum wage and looking at parents and things like that and they were truly comprehending and they gave me i think like a 10 or 15 percent discount rate that is another plus point without help that they consider the truth that you might not be financially extremely able to pay for treatment so they do give discounted rates to individuals who Required it now based upon all the things that are completed with the quiz they quite quickly i think within like an hour or so paired me with a therapist however they do say that it uses up to i believe 24 hr so the first thing i did was i made certain to schedule an appointment with my therapist an appointment i mean like a session where we both be concentrated on Interacting to each other they have various choices they do a voice call treatment session a video call therapy session or just a chat therapy session so you can really choose what you want as i said i personally truly desired the video conference treatment just because i think it’s important to see the person see their expressions now in the beginning i had it was truly difficult and it likewise took a Psychological toll on me since i was already in that negative area there was a problem with the time difference so my therapist is in the united states and with the time different time difference better assistance also i think got my time zone incorrect or my therapist time zone incorrect i’m not exactly sure but the time zone didn’t match up so there was a great deal of misconception in the starting Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm

Yes so we will be discussing …Gone are the days when an expensive in-office session with a therapist was the only method to get help. Online treatment is now one of the leading methods people get specific, couples, and group therapy. Not only is it often easier, however it’s likewise a more comfy setting for numerous patients.

Thankfully, online platforms like make it more convenient to seek aid. Keep checking out to discover out how we evaluated it on the vital factors to consider for quality online treatment.

How much will therapy expense? How do the expenses compare to what you ‘d pay for rivals’ services or for traditional, in-person therapy?

 

How much does expense monthly? Better Help Moving Towards B2B Partnerships

Expenses compare positively both to in-person therapy and to rivaling services, particularly when you think about the worth of weekly live sessions consisted of for every single customer (not just offered at a premium rate). Pricing info on the site is more nontransparent than we ‘d prefer; ordinarily, you wouldn’t know your most likely costs prior to completing the questionnaire unless you’ve read our evaluation here. We’ll set out the pertinent rates information and aspects listed below so that you can understand ‘s range of possible expenses and discount rate options.

hi my name is hey take legal action against and today we’re gon na be speaking about high operating depression so for those of you that are truly familiar with psychological health and some of the conditions that we can find in the DSM you may understand this as dysthymia so we’re gon na talk a little bit more about indications that you could be trying to find whether you might be experiencing high functioning anxiety or somebody that you understand and appreciate is going through this challenge and battle

so initially let’s consider anxiety in general when you consider someone that’s depressed what enters your mind for me I’m thinking of someone that has a hard time getting out of bed has a tough time leaving their house perhaps they’ve disliked things they used to actually enjoy like pastimes or specific kinds of food restaurants things that they liked to do with their free time maybe they’re not really so proficient at maintaining relationships with their family their good friends possibly they’ve lost their job since they’ve lost inspiration and this will in this drive to live their life so on the other hand let’s consider individuals in your life that are really high-functioning you may have a colleague for example or have had a colleague that appears to somehow manage to get up early every day prior to work to exercise preserves

 

you can even video chat through and it’s truly really easy to navigate so I want to talk to you a bit more about my experience with to kind of give you an idea about what it’s like utilizing it so it took me a while to discover the right therapist if I’m being truthful so um I checked out a few therapists to begin with none really felt like a great fit which’s truly crucial I think even when finding a therapist out in the real life with in-person interactions is that you need to actually operate at finding one who’s going to be a really great fit for you and there’s this it’s no exception for either so don’t hesitate to check out different therapists if the very first one you get doesn’t seem like the best fit you can keep browsing till you find like you have an actually good rapport with the therapist.

insurance Online 

that you’re matched up with the service makes it actually simple to simply change therapists when I felt like I wasn’t actually getting in touch with my very first couple therapists I just picked I believe it’s simply an option in the app where you can try to find a different therapist you can read their BIOS and figure out more about them and select which one you want to deal with so I think part of why I wasn’t truly that satisfied to begin with with those first therapists was that they were at first offering me kind of canned actions which didn’t truly sit well

 

Confronted with joining a frantically long NHS waiting list, Joe Rackham went with online counselling rather. “I simply felt that I couldn’t wait any longer– I was inspired and all set to handle my issues and rather liked the concept of doing so in the comfort of my own house,” stated the 29-year-old, who lives in London. After an online search, he found a therapist whose profile fit his requirements and booked a chat session for the next day.

The physician app Babylon uses treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. Talkspace, another online therapy platform, reports it has 500,000 signed up users worldwide, with a lot of in the US.

 

Online training advises therapists on everything from utilizing emojis to avoiding misconceptions. They also need to secure patients’ individual data– an issue that has caused debate in the United States, where big online therapy platforms have come under the spotlight.

Buckley stated patients need to examine services’ personal privacy policies before signing up. “Not all online counselling sites utilize professionally trained therapists or abide by an ethics policy, so ask your GP for a suggestion in the very first circumstances. Similar to all type of services and support, what works for someone may not work for another person,” he stated.

Marc Bush, chief policy consultant at Young Minds, stated that while online counselling services are important, “they should not change face-to-face treatment with a skilled specialist. If a young person is struggling, we would motivate them to talk with their GP in the first circumstances, or to contact an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has actually generalised anxiety disorder, online counselling wasn’t the ideal fit. “I felt it was near difficult for the therapist to actually get a sense of the issues I was handling, as all they had to go from was my typed-out words. I believe I understood after that online session how essential social interaction was.

” I’m a huge fan of using technology in all areas of my life as a service to daily problems. I have apps for everything, but when it comes to psychological health, you need to pick how technology contributes in your recovery really carefully.”.

 

The company explains as the “largest online therapy platform worldwide,” tailored towards helping individuals dealing with concerns “such as stress, anxiety, relationships, parenting, anxiety, addictions, consuming, sleeping, injury, anger, household conflicts, LGBT matters, sorrow, faith [or] self esteem.” The company’s frequently asked question section on its site plainly states ‘s app and counselors should not be utilized for people handling a serious mental illness (schizophrenia, bipolar affective disorder) or for individuals considering self-harm. Instead, the app prides itself on having actually accredited therapists and mental health experts offered to help individuals via text, telephone call or video chat. That’s what many YouTubers who have actually accepted sponsorships from the business often say in their own videos, where they speak on the tensions in their personal lives and sensations verging on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have sponsors now.

 

certified in connecticut where i live and then tell you what else is required to be a much better health therapist so to end up being certified you require an academic degree in one of a handful of locations so you could have a psychology phd or a master’s degree in scientific social work or marriage and household treatment or expert counseling and after that when you have your academic degree you require 3 000 hours of direct client experience while you are being supervised by a specialist who holds the license you’re seeking and you need a minimum of a hundred hours of guidance with this individual in which you talk about how you are providing therapy to your clients so normally attaining this lots of scientific hours and this much guidance probably averages around three or 4 years of experience to get the scientific hours to even then sit for the composed test and after that you sit for the written test and then if you pass you get accredited so that’s what’s needed to be accredited as a psychotherapist in connecticut and then if you want to work for you need a minimum of three years of experience after you’ve been accredited so you are definitely not getting interns on you’re getting a therapist with a graduate degree a solid variety of scientific hours and a minimum of three years of experience after they have actually been accredited so there’s an incredibly popular video on youtube which slams therapists and calls them lay therapists which is merely not true and the factor she calls them late therapists i want to discuss that briefly is she states one they don’t recommend medication and two they don’t handle court orders so let me address those two things since in the u.s as a psychotherapist you can not prescribe medication unless you also take place to be an md or an lprn the only people in the united states who can recommend medical physicians or psychiatric medications could be your general practitioner or a psychiatrist Better Help Moving Towards B2B Partnerships

or a licensed professional nurse who’s had particular training in psychiatric medications so those are the only 2 types of people who can prescribe medication the vast bulk of psychotherapists do not prescribe medication since they do not hold those other degrees and where i live really extremely couple of psychiatrists likewise do treatment most psychiatrists concentrate on recommending the medication and leave the treatment to the psychotherapists so that is not a legitimate criticism and then the 2nd criticism that they don’t handle court orders i will tell you in my own private practice i truly tried to prevent handling court orders and i will share with you why the majority of the time what would happen is i would get a phone call from somebody who would remain in a panic asking to have five sessions in a week since they needed to go to court next week and they were trying to satisfy the requirement that they had actually received probably five or 6 months ago now i understand that this occurs i actually do but that’s not actually treatment that’s really doing something to satisfy a court order and it’s not the kind of work i ever did and most likely for many court-ordered treatment there are community companies that can provide that type of treatment in a more efficient way so i simply wished to address those two criticisms since i don’t feel they stand so before i share with you this little trick on the site for in terms of being able to discover somebody in your own location that you resonate with i wish to state two things one is that the fit in between you and a therapist is very crucial and the design of a therapist makes a huge difference how comfy you feel with them how safe you feel with them and you might go to someone who has an extremely expensive rate at a private practice and still not be happy with the therapist right i’ve had clients who have actually concerned me after seeing somebody in my location where they were paying a high private practice rate and they enter my workplace and they ‘d say my prior therapist did nothing however discuss herself well that’s not proper so if that occurs to you either with a private practice or a neighborhood agency or on change therapists and if a therapist ever does something outright you can report it to the state licensing board so absolutely the quality of the therapist differs no matter what their training or background and you need to find someone who’s an excellent suitable for you and actually one of the

Does offer out-of-pocket counseling?

benefits i feel of the much better health platform is that you have this ability to easily switch therapists so there’s some accountability in that due to the fact that undoubtedly if has a therapist and individuals are constantly changing far from that person they get that feedback right if you go to somebody in a private practice what do you inform and after that it’s really tough to find reviews unless you get a personal suggestion to a private practice therapist so i do think that’s sort of an advantage of the platform that you can check out evaluations you can compose a review you can supply feedback and you can change therapists if you need to so prior to i show you how you can go onto the platform and pick a therapist who resonates for you in your location however i do have a link below this video that provides you with 10 off your first month i am an affiliate of i am not a therapist on the platform and i no longer take on psychotherapy clients just as an fyi because i get that question a lot however i associated with them because people all over the country and really all over the world contact me routinely to state that they do not have access to mental health services so provide service in 140 various countries 40 different languages i remain in positioning with their objective so there is a link below this video that will give you 10 percent off your first month so if you go to the .com site you actually do not get the option up here to put your zip code in and see what therapists are available you have to scroll all the way to the bottom and you’ll see here discover a therapist so you can put in any city in the united states i’m going to pick baltimore maryland i don’t live there

 

i do not understand any therapists there however i’m simply going to try it and you will get a whole host of therapists and you can have a look and once again i do not know these people i’m not promoting them in any way i’m simply revealing you how you can screen to see who the therapists are that are offered in your area prior to registering and then if you actually liked this therapist or say here dr veronica wanza she concentrates on tension anxiety lgbt relationship concerns trauma and abuse Counseling For End Of Life Care Therapists Near Me

 

Better Help Moving Towards B2B Partnerships – Best Therapists From Home

Thankfully, virtual support group make it much easier than ever to look after your mental health. Better Help Moving Towards B2B Partnerships

In fact, polls report that 53 percent of U.S. grownups state worry and tension amid the pandemic has had a negative influence on their psychological health.

is an online therapy service that enables you to text chat with a certified, recognized therapist 24/7. Keep reading to see how it works, what to think about, and if it’s right for you.

How does work?

Depending upon what you’re looking for, provides therapy for individuals, families, or couples. You develop an account and submit a questionnaire to find the right match.

Throughout the survey, you have the ability to list out your therapist choices, including their gender, faith, age, sexual orientation, language, in addition to what concerns you’re wishing to take on, and how essential it is that your counselor be well versed in those topics.

It can take anywhere from a few hours to a couple of days to be matched to an in-state therapist.

According to, therapists are certified, trained, experienced, and certified psychologists, marital relationship and household therapists, medical social workers, or licensed expert therapists.

All the business’s counselors have a master’s or doctorate degree and have a minimum of 3 years and 2,000 hours of experience as mental health specialists.

You can just email to be reassigned if you do not like who you’re matched with.

” Treatment can be frightening, particularly for a lot of first-time customers. Text-based communication (texting and live-chat sessions) are a fantastic method to take some of the stress and anxiety out of beginning treatment and assistance customers dive into the procedure,” states James Imrie, the innovative and marketing manager at.

Is com legit?

Once you’ve been matched with a therapist, you can immediately start messaging them in a private and secure chat room.

The chat room is accessible at any time as long as your gadget has dependable internet. Messaging isn’t done in real-time, so there’s no surefire response time from your counselor. As a result, you’re complimentary to message your therapist at any hour of the day.

Your therapist will respond with concerns, feedback, homework, or assistance, and the app will notify you of their reaction.

The discussions are saved in the chat room so you’re complimentary to reflect and reread whenever you ‘d like. Every discussion is likewise protected by rigorous federal and state HIPAA laws.

Live chat

You can head to the calendar and schedule a live chat session with your therapist if you do not like waiting hours for an action.

This option simulates the comfort of texting a buddy who instantly comprehends.

” Documenting your ideas is a helpful exercise for all kinds of circumstances,” Imrie states. “If you feel like your thoughts are crowded or foggy, boiling them down into a few sentences can help bring a lot of clearness and understanding.”

Live phone session

For those who prefer overcoming issues out loud, it’s possible to set up an hour-long telephone call with your counselor.

The system does not share your individual phone number with the therapist and whatever is done through the app.

Live video session

If you’re somebody who delights in in person discussion, you can also set up a video session with your counselor. Simply log on at your visit time and your counselor will prompt you to start the video chat.

From the age of about 13 onwards, I have actually suffered from higher-than-seems-normal levels of stress and anxiety, and while I have actually mainly come to terms with being tense and a bit doomy, I definitely would not mind being less so. I have actually had counselling before, and it does help.

And pulling back from my own (fairly subtle) concerns for a moment, could e-counselling be the answer to the mental health problems intensifying amongst under-30s? With cuts to mental health services really beginning to bite, digitised treatment could be simply the ticket for young people who already filter nearly every element of their lives– pals, work, sex, entertainment– through a screen.

i required someone who is not going to evaluate me somebody who Is going to understand me assist me make sense of what’s going on in my mind because all of us understand when we speak to our partners our parents our buddies they all have their kind of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they might predict onto you and i actually desired someone who is there for me and is going to be extremely neutral And simply help me figure out my self and my thoughts now i selected online therapy particularly because i didn’t think i had huge problems or diseases like depression for instance so that meant that i would have to spend for treatment myself for a lot of medical insurance coverages here in germany they’re only going to cover your therapy costs If you have depression or an eating disorder simply something more extreme but me simply type of being dissatisfied with things they’re not going to pay for that so i chose to go the online therapy path since i believed that would be um more affordable and i also like the reality that it would be quite discreet i might just begin going to treatment without people seeing i’m leaving your house asking Where i’m going it can simply be me in my room likewise what i like about online therapy is that you save that time where you have to take a trip to a medical professional’s hot workplace and after that travel back and the process of getting ready and personally i constantly ask someone that wished to have therapy in english i reside in germany if i were to discover somebody a in-person Therapist she or he would most likely do the entire session in german and i’m someone that not constantly thinks in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared different online treatment services or platforms simply by looking at reviews What they offer what they don’t offer and from what i saw compared to what my requirements are i seemed like

Clients online dealing with anxiety via phone insurance and telehealth

was the very best fit i was looking for something that’s budget friendly a platform where i could do video treatment so i selected now when you get started you begin by completing this test and they ask you a great deal of various things like have you ever been to treatment Do you prefer perhaps a religious based therapist or do you choose a male or a lady as a therapist have you had any trauma what type of therapy do you choose so a therapist that is perhaps more um going to be informing you the hard truth or somebody who’s going to be more understanding and i truly like that about um better aid i was positively surprised by this survey i seemed like they were Actually considering me and what i like and what i do not like then when they’ve sort of made an assessment they ask you to sign up and to pay before you really start so that was a point where i then think twice and realize fine this is going to cost me 200 a month which was a little much but i emailed much better aid and told them about My monetary scenario that i’m currently making base pay and taking a look at parents and things like that and they were really understanding and they gave me i think like a 10 or 15 percent discount that is another plus point without help that they think about the reality that you may not be economically very able to manage treatment so they do offer discounted rates to individuals who Need it now based upon all the important things that are submitted with the test they pretty quickly i believe within like an hour approximately paired me with a therapist but they do say that it uses up to i think 24 hours so the first thing i did was i made certain to set up a visit with my therapist an appointment i mean like a session where we both be focused on Interacting to each other they have different options they do a voice call therapy session a video call treatment session or just a chat treatment session so you can truly pick what you desire as i said i personally actually wanted the video conference therapy even if i believe it is very important to see the person see their expressions now in the beginning i had it was truly challenging and it likewise took a Mental toll on me because i was currently because negative area there was a problem with the time difference so my therapist is in the united states and with the time various time distinction better aid likewise i believe got my time zone incorrect or my therapist time zone incorrect i’m not exactly sure but the time zone didn’t compare so there was a lot of misconception in the starting Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm

Yes so we will be discussing …When a costly in-office session with a therapist was the only way to get assistance, gone are the days. Online treatment is now one of the top ways people receive specific, couples, and group therapy. Not just is it often more convenient, however it’s also a more comfy setting for many clients.

Luckily, online platforms like make it more hassle-free to look for assistance. Keep checking out to find out how we assessed it on the vital considerations for quality online therapy.

How much will treatment cost? How do the expenses compare to what you ‘d pay for rivals’ services or for standard, in-person therapy?

 

Just how much does cost per month? Better Help Moving Towards B2B Partnerships

Costs compare positively both to in-person treatment and to equaling services, particularly when you consider the value of weekly live sessions consisted of for each subscriber (not just offered at a premium rate). Nonetheless, pricing information on the site is more nontransparent than we ‘d choose; normally, you would not know your likely costs prior to finishing the questionnaire unless you have actually read our evaluation here initially. We’ll lay out the pertinent rates details and elements below so that you can understand ‘s range of possible costs and discount alternatives.

hi my name is hey sue and today we’re gon na be speaking about high working depression so for those of you that are truly knowledgeable about mental health and a few of the disorders that we can discover in the DSM you may know this as dysthymia so we’re gon na talk a little bit more about indications that you could be trying to find whether you might be experiencing high working depression or somebody that you understand and appreciate is going through this challenge and struggle

so initially let’s think of anxiety in general when you consider somebody that’s depressed what comes to mind for me I’m thinking of someone that has a difficult time rising has a tough time leaving their home perhaps they’ve lost interest in things they used to truly enjoy like pastimes or particular types of food dining establishments things that they liked to do with their downtime perhaps they’re not truly so proficient at keeping relationships with their household their buddies perhaps they have actually lost their task since they have actually lost motivation and this will in this drive to live their life so on the other side let’s think about individuals in your life that are very high-functioning you might have a co-worker for instance or have had a co-worker that appears to somehow manage to get up early every day prior to work to work out maintains

 

you can even video chat through and it’s really actually easy to browse so I wish to speak with you a bit more about my experience with to sort of provide you an idea about what it’s like using it so it took me a while to discover the right therapist if I’m being truthful so um I experimented with a couple of therapists to begin with none of them truly felt like an excellent fit which’s really crucial I think even when finding a therapist out in the real life with in-person interactions is that you require to actually operate at finding one who’s going to be an actually excellent fit for you and there’s this it’s no exception for either so don’t hesitate to try out various therapists if the very first one you get does not feel like the best fit you can keep searching till you find like you have a really good connection with the therapist.

insurance Online 

that you’re matched up with the service makes it actually simple to simply switch therapists when I felt like I wasn’t really getting in touch with my first couple therapists I simply chose I think it’s just a choice in the app where you can search for a different therapist you can read their BIOS and determine more about them and choose which one you would like to deal with so I think part of why I wasn’t truly that impressed to begin with with those first therapists was that they were at first offering me sort of canned responses which didn’t truly sit well

 

Confronted with signing up with a desperately long NHS waiting list, Joe Rackham went with online counselling rather. “I just felt that I could not wait any longer– I was inspired and all set to handle my problems and rather liked the concept of doing so in the convenience of my own home,” stated the 29-year-old, who lives in London. After an online search, he found a therapist whose profile matched his needs and booked a chat session for the next day.

The medical professional app Babylon offers treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. Talkspace, another online treatment platform, reports it has actually 500,000 registered users worldwide, with a lot of in the United States.

 

Online training recommends therapists on everything from using emojis to avoiding misconceptions. They also need to protect clients’ personal data– an issue that has actually caused debate in the US, where huge online treatment platforms have come under the spotlight.

Buckley said clients must examine services’ privacy policies before signing up. “Not all online counselling websites use expertly trained therapists or abide by an ethics policy, so ask your GP for a recommendation in the first circumstances. Similar to all sort of services and assistance, what works for one person may not work for someone else,” he said.

Marc Bush, primary policy adviser at Young Minds, stated that while online counselling services are important, “they should not replace in person treatment with a skilled expert. If a young adult is struggling, we would encourage them to talk to their GP in the very first instance, or to call an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised anxiety disorder, online counselling wasn’t the best fit. “I felt it was near difficult for the therapist to actually get a sense of the concerns I was dealing with, as all they needed to go from was my typed-out words. I think I realised after that online session how vital interpersonal interaction was.

” I’m a huge fan of using innovation in all locations of my life as an option to everyday issues. I have apps for whatever, but when it concerns mental health, you need to choose how innovation plays a role in your recovery really carefully.”.

 

Instead, the app prides itself on having actually accredited therapists and mental health professionals offered to help individuals via text, call or video chat. That’s what numerous YouTubers who have accepted sponsorships from the company often state in their own videos, where they speak on the stresses in their individual lives and sensations bordering on stress and anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have actually sponsors now.

 

accredited in connecticut where i live and then inform you what else is required to be a better health therapist so to become licensed you need an academic degree in among a handful of locations so you might have a psychology phd or a master’s degree in medical social work or marital relationship and family therapy or expert therapy and then as soon as you have your academic degree you require 3 000 hours of direct client experience while you are being monitored by a professional who holds the license you’re seeking and you require a minimum of a hundred hours of guidance with this individual in which you discuss how you are supplying therapy to your clients so generally achieving this numerous scientific hours and this much guidance most likely averages around 3 or 4 years of experience to get the medical hours to even then sit for the composed examination and then you sit for the composed test and then if you pass you get certified so that’s what’s required to be licensed as a psychotherapist in connecticut and after that if you want to work for you need a minimum of three years of experience after you’ve been accredited so you are certainly not getting interns on you’re getting a therapist with a graduate degree a solid number of clinical hours and a minimum of 3 years of experience after they’ve been certified so there’s an incredibly popular video on youtube which slams therapists and calls them lay counselors which is merely not real and the factor she calls them late therapists i wish to discuss that briefly is she states one they don’t recommend medication and two they do not deal with court orders so let me address those two things due to the fact that in the u.s as a psychotherapist you can not recommend medication unless you likewise take place to be an md or an lprn the only people in the united states who can recommend psychiatric medications or medical physicians could be your general practitioner or a psychiatrist Better Help Moving Towards B2B Partnerships

or a certified expert nurse who’s had specific training in psychiatric medications so those are the only 2 types of people who can recommend medication the huge bulk of psychotherapists do not prescribe medication since they do not hold those other degrees and where i live very really few psychiatrists likewise do treatment most psychiatrists concentrate on recommending the medication and leave the treatment to the psychotherapists so that is not a valid criticism and after that the 2nd criticism that they don’t deal with court orders i will inform you in my own private practice i actually attempted to prevent handling court orders and i will show you why the majority of the time what would happen is i would get a phone call from somebody who would remain in a panic asking to have five sessions in a week since they needed to go to court next week and they were attempting to fulfill the requirement that they had received probably 5 or six months back now i understand that this takes place i truly do but that’s not in fact treatment that’s actually doing something to satisfy a court order and it’s not the kind of work i ever did and probably for many court-ordered therapy there are community companies that can supply that kind of treatment in a more efficient manner so i just wanted to address those two criticisms due to the fact that i don’t feel they’re valid so prior to i show you this little trick on the site for in regards to having the ability to discover someone in your own area that you resonate with i want to say two things one is that the fit between you and a therapist is extremely important and the design of a therapist makes a big distinction how comfortable you feel with them how safe you feel with them and you could go to somebody who has an extremely expensive rate at a private practice and still not be happy with the therapist right i’ve had clients who have actually pertained to me after seeing somebody in my location where they were paying a high private practice rate and they come into my office and they ‘d state my previous therapist not did anything but talk about herself well that’s not proper so if that occurs to you either with a private practice or a neighborhood company or on switch therapists and if a therapist ever does something egregious you can report it to the state licensing board so definitely the quality of the therapist differs no matter what their training or background and you have to find somebody who’s a great fit for you and really among the

Does offer out-of-pocket counseling?

benefits i feel of the much better health platform is that you have this ability to quickly switch therapists so there’s some responsibility because since undoubtedly if has a therapist and individuals are always switching far from that individual they get that feedback right if you go to someone in a private practice what do you tell and then it’s really difficult to discover reviews unless you get a personal recommendation to a private practice therapist so i do think that’s sort of a benefit of the platform that you can read evaluations you can write an evaluation you can provide feedback and you can change therapists if you need to so prior to i show you how you can go onto the platform and choose a therapist who resonates for you in your location however i do have a link below this video that supplies you with 10 off your very first month i am an affiliate of i am not a therapist on the platform and i no longer take on psychotherapy clients just as an fyi since i get that question a lot but i associated with them since people all over the country and really all over the world contact me routinely to say that they do not have access to psychological health services so supply service in 140 various countries 40 different languages i remain in positioning with their objective so there is a link listed below this video that will offer you 10 percent off your very first month so if you go to the .com site you really do not get the choice up here to put your postal code in and see what therapists are readily available you need to scroll all the way to the bottom and you’ll see here discover a therapist so you can put in any city in the united states i’m going to select baltimore maryland i do not live there

 

i don’t know any therapists there but i’m simply going to try it and you will get a whole host of therapists and you can take a look and once again i don’t know these people i’m not promoting them in any way i’m simply showing you how you can evaluate to see who the therapists are that are available in your location prior to registering and then if you really liked this therapist or say here dr veronica wanza she focuses on tension anxiety lgbt relationship problems trauma and abuse Counseling For End Of Life Care Therapists Near Me

 

Better Help Moving Towards B2B Partnerships – Best Therapists From Home

Luckily, virtual support systems make it simpler than ever to look after your psychological health. Better Help Moving Towards B2B Partnerships

Surveys report that 53 percent of U.S. grownups say concern and tension amid the pandemic has had an unfavorable impact on their psychological health.

is an online therapy service that permits you to text chat with a certified, certified therapist 24/7. Keep reading to see how it works, what to consider, and if it’s right for you.

How does work?

Depending on what you’re looking for, offers therapy for families, couples, or people. You produce an account and complete a questionnaire to discover the best match.

During the survey, you’re able to note out your counselor choices, including their gender, religious beliefs, age, sexual preference, language, along with what issues you’re wishing to tackle, and how crucial it is that your therapist be well versed in those subjects.

It can take anywhere from a couple of hours to a couple of days to be matched to an in-state therapist.

According to, counselors are licensed, trained, experienced, and recognized psychologists, marital relationship and family therapists, medical social workers, or licensed professional therapists.

All the company’s counselors have a master’s or doctorate degree and possess at least 3 years and 2,000 hours of experience as psychological health specialists.

You can simply email to be reassigned if you don’t like who you’re matched with.

” Therapy can be intimidating, especially for a great deal of newbie customers. Text-based interaction (texting and live-chat sessions) are a great way to take some of the anxiety out of beginning therapy and help clients dive into the process,” says James Imrie, the imaginative and marketing supervisor at.

Is com legit?

You can instantly start messaging them in a safe and private chat room as soon as you have actually been matched with a counselor.

The chatroom is accessible at any time as long as your gadget has trustworthy web. Messaging isn’t done in real-time, so there’s no surefire action time from your therapist. As a result, you’re complimentary to message your therapist at any hour of the day.

Your therapist will respond with questions, research, feedback, or assistance, and the app will notify you of their action.

The discussions are conserved in the chat room so you’re totally free to go over and reflect whenever you ‘d like. Every conversation is also secured by strict federal and state HIPAA laws.

Live chat

You can head to the calendar and schedule a live chat session with your therapist if you don’t like waiting hours for a response.

This choice mimics the convenience of texting a buddy who quickly comprehends.

” Writing down your ideas is an useful workout for all kinds of circumstances,” Imrie says. “If you seem like your thoughts are crowded or foggy, boiling them down into a couple of sentences can assist bring a lot of clearness and understanding.”

Live phone session

For those who choose overcoming issues out loud, it’s possible to schedule an hour-long telephone call with your counselor.

The system doesn’t share your personal contact number with the therapist and whatever is done through the app.

Live video session

You can likewise schedule a video session with your counselor if you’re someone who delights in face-to-face conversation. Just visit at your consultation time and your counselor will trigger you to start the video chat.

Anyway, as it happens, I am slightly tweaked in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I’ve experienced higher-than-seems-normal levels of stress and anxiety, and while I’ve primarily pertained to terms with being tense and a bit doomy, I certainly would not mind being less so. I have actually had counselling prior to, and it does help. Could e-counselling not just re-hinge my mind, however do so without me having to put pants on and leave the home?

And drawing back from my own (reasonably subtle) problems for a moment, could e-counselling be the answer to the psychological health problems intensifying amongst under-30s? With cuts to psychological health services truly beginning to bite, digitised treatment could be simply the ticket for young adults who currently filter nearly every element of their lives– good friends, work, sex, entertainment– through a screen.

i needed somebody who is not going to evaluate me someone who Is going to understand me assist me make sense of what’s going on in my mind since we all know when we speak with our partners our moms and dads our good friends they all have their kind of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they might project onto you and i actually wanted someone who is there for me and is going to be really neutral And simply assist me figure out my self and my ideas now i picked online therapy particularly due to the fact that i didn’t think i had big issues or health problems like depression for example so that indicated that i would have to spend for treatment myself for most medical insurance coverages here in germany they’re only going to cover your treatment expenses If you have anxiety or an eating disorder simply something more extreme but me simply type of being disappointed with things they’re not going to pay for that so i decided to go the online treatment route since i believed that would be um more inexpensive and i also like the fact that it would be pretty discreet i might just begin going to therapy without individuals seeing i’m leaving your home asking Where i’m going it can simply be me in my space likewise what i like about online therapy is that you save that time where you have to take a trip to a medical professional’s hot workplace and then take a trip back and the process of preparing yourself and personally i constantly ask somebody that wished to have treatment in english i live in germany if i were to find someone a in-person Therapist she or he would probably do the entire session in german and i’m someone that not always believes in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i also even compared different online therapy services or platforms simply by looking at evaluations What they offer what they don’t provide and from what i saw compared to what my requirements are i felt like

Clients online dealing with anxiety via phone insurance and telehealth

was the best fit i was trying to find something that’s budget-friendly a platform where i could do video therapy so i selected now when you get started you begin by completing this quiz and they ask you a great deal of various things like have you ever been to treatment Do you choose possibly a religious based therapist or do you choose a man or a female as a therapist have you had any injury what type of therapy do you choose so a therapist that is perhaps more um going to be informing you the hard truth or somebody who’s going to be more understanding and i truly like that about um better help i was positively surprised by this questionnaire i seemed like they were Really considering me and what i like and what i don’t like then when they’ve type of made an assessment they ask you to register and to pay before you actually start so that was a point where i then think twice and realize okay this is going to cost me 200 a month and that was a little much however i emailed much better assistance and told them about My financial situation that i’m presently earning minimum wage and taking a look at parents and things like that and they were actually comprehending and they offered me i believe like a 10 or 15 percent discount that is another plus point without help that they think about the truth that you might not be financially extremely able to pay for therapy so they do provide marked down rates to individuals who Required it now based on all the things that are submitted with the quiz they pretty quickly i believe within like an hour approximately paired me with a therapist but they do say that it uses up to i think 24 hr so the first thing i did was i made sure to schedule a consultation with my therapist a visit i mean like a session where we both be concentrated on Interacting to each other they have different alternatives they do a voice call therapy session a video call therapy session or simply a chat therapy session so you can truly choose what you want as i said i personally actually desired the video conference treatment just because i believe it is necessary to see the individual see their expressions now in the beginning i had it was truly tough and it also took a Mental toll on me because i was already in that unfavorable area there was a problem with the time difference so my therapist is in the united states and with the time different time distinction better aid likewise i believe got my time zone wrong or my therapist time zone incorrect i’m unsure but the time zone didn’t match up so there was a lot of misconception in the beginning Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm

Yes so we will be discussing …When a costly in-office session with a therapist was the only way to get assistance, gone are the days. Online therapy is now one of the leading ways people get individual, couples, and group counseling. Not only is it often more convenient, but it’s likewise a more comfy setting for many patients.

Treatment can be tough and pricey to suit your schedule. Fortunately, online platforms like make it more convenient to look for aid. Is the best option for you? Keep reading to learn how we evaluated it on the important factors to consider for quality online therapy.

How much will treatment expense? How do the costs compare to what you ‘d pay for competitors’ services or for traditional, in-person treatment?

 

How much does expense per month? Better Help Moving Towards B2B Partnerships

Costs compare favorably both to in-person treatment and to matching services, especially when you consider the value of weekly live sessions consisted of for every single customer (not simply available at a premium rate). Nonetheless, pricing info on the website is more nontransparent than we ‘d choose; generally, you would not understand your likely expenses prior to finishing the questionnaire unless you have actually read our evaluation here initially. We’ll set out the significant pricing information and factors listed below so that you can understand ‘s variety of possible expenses and discount alternatives.

hi my name is hey sue and today we’re gon na be speaking about high working anxiety so for those of you that are truly knowledgeable about psychological health and a few of the disorders that we can find in the DSM you might know this as dysthymia so we’re gon na talk a little bit more about signs that you could be trying to find whether you might be experiencing high working anxiety or someone that you know and appreciate is going through this obstacle and struggle

so first let’s think of anxiety in general when you think of somebody that’s depressed what enters your mind for me I’m considering someone that has a hard time getting out of bed has a tough time leaving their home perhaps they’ve disliked things they used to actually enjoy like pastimes or specific kinds of food restaurants things that they liked to do with their downtime possibly they’re not truly so good at maintaining relationships with their family their good friends maybe they’ve lost their job since they’ve lost motivation and this will in this drive to live their life so on the flip side let’s think of individuals in your life that are very high-functioning you might have a co-worker for example or have had a co-worker that seems to somehow manage to get up early every day before work to work out maintains

 

you can even video chat through and it’s actually actually easy to browse so I wish to speak with you a bit more about my experience with to sort of give you an idea about what it’s like using it so it took me a while to discover the best therapist if I’m being sincere so um I tried a few therapists to begin with none really seemed like a good fit and that’s really crucial I think even when finding a therapist out in the real world with in-person interactions is that you require to really work at discovering one who’s going to be an actually excellent suitable for you and there’s this it’s no exception for either so do not be afraid to experiment with various therapists if the first one you get doesn’t feel like the very best fit you can keep searching till you discover like you have a really excellent relationship with the therapist.

insurance Online 

that you’re matched up with the service makes it actually simple to simply switch therapists when I seemed like I wasn’t really getting in touch with my very first couple therapists I simply chose I believe it’s simply a choice in the app where you can try to find a various therapist you can read their BIOS and determine more about them and choose which one you wish to work with so I believe part of why I wasn’t really that pleased to begin with with those first therapists was that they were initially offering me kind of canned reactions which didn’t really sit well

 

Faced with joining a desperately long NHS waiting list, Joe Rackham selected online counselling instead. “I just felt that I couldn’t wait any longer– I was inspired and prepared to handle my issues and rather liked the idea of doing so in the comfort of my own house,” stated the 29-year-old, who resides in London. After an online search, he discovered a therapist whose profile fit his needs and booked a chat session for the next day.

Remote, text-based counselling is growing in appeal in the UK. The doctor app Babylon offers therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service also has actually 150,000 registered UK users (though not all are active). Talkspace, another online treatment platform, reports it has 500,000 signed up users worldwide, with many in the United States.

 

Online training advises therapists on everything from utilizing emojis to avoiding misinterpretations. They likewise require to secure clients’ individual data– an issue that has actually caused debate in the US, where big online treatment platforms have come under the spotlight.

Buckley stated clients ought to check services’ personal privacy policies prior to registering. “Not all online counselling websites utilize professionally trained therapists or stick to a principles policy, so ask your GP for a suggestion in the first instance. As with all type of services and support, what works for a single person might not work for someone else,” he said.

Marc Bush, chief policy adviser at Young Minds, stated that while online counselling services are important, “they should not change in person therapy with a qualified professional. If a young person is having a hard time, we would motivate them to talk with their GP in the first instance, or to call a recognized service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised anxiety condition, online counselling wasn’t the best fit. “I felt it was near difficult for the therapist to actually get a sense of the concerns I was dealing with, as all they had to go from was my typed-out words. I believe I understood after that online session how vital interpersonal interaction was.

” I’m a huge fan of using innovation in all locations of my life as a solution to everyday issues. I have apps for everything, but when it comes to psychological health, you need to select how technology plays a role in your recovery extremely carefully.”.

 

The business describes as the “largest online counseling platform worldwide,” tailored toward assisting people dealing with problems “such as tension, stress and anxiety, relationships, parenting, anxiety, addictions, consuming, sleeping, injury, anger, family disputes, LGBT matters, grief, religion [or] self-confidence.” The business’s frequently asked question section on its website clearly states ‘s app and counselors shouldn’t be used for individuals handling an extreme mental disorder (schizophrenia, bipolar disorder) or for individuals thinking about self-harm. Instead, the app prides itself on having actually accredited therapists and mental health specialists offered to assist people by means of text, call or video chat. That’s what lots of YouTubers who have accepted sponsorships from the company frequently state in their own videos, where they speak on the tensions in their personal lives and feelings bordering on anxiety or anxiety. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have sponsors now.

 

certified in connecticut where i live and after that inform you what else is required to be a better health therapist so to end up being certified you need a graduate degree in among a handful of locations so you could have a psychology phd or a master’s degree in scientific social work or marital relationship and family treatment or expert counseling and after that when you have your graduate degree you require 3 000 hours of direct client experience while you are being monitored by a specialist who holds the license you’re seeking and you need a minimum of a hundred hours of supervision with this person in which you go over how you are providing therapy to your clients so normally accomplishing this lots of clinical hours and this much guidance most likely averages around 3 or four years of experience to get the clinical hours to even then sit for the written exam and after that you sit for the written examination and after that if you pass you get licensed so that’s what’s needed to be licensed as a psychotherapist in connecticut and then if you want to work for you need a minimum of three years of experience after you have actually been licensed so you are absolutely not getting interns on you’re getting a therapist with an academic degree a strong variety of scientific hours and a minimum of three years of experience after they’ve been accredited so there’s an incredibly popular video on youtube which criticizes therapists and calls them lay counselors which is just not true and the factor she calls them late counselors i want to speak about that briefly is she states one they do not prescribe medication and 2 they do not deal with court orders so let me address those two things since in the u.s as a psychotherapist you can not recommend medication unless you also occur to be an md or an lprn the only people in the united states who can prescribe medical physicians or psychiatric medications could be your general practitioner or a psychiatrist Better Help Moving Towards B2B Partnerships

or a certified professional nurse who’s had particular training in psychiatric medications so those are the only 2 types of individuals who can recommend medication the huge majority of psychotherapists do not recommend medication because they don’t hold those other degrees and where i live really extremely few psychiatrists likewise do treatment most psychiatrists concentrate on recommending the medication and leave the treatment to the psychotherapists so that is not a valid criticism and then the second criticism that they do not deal with court orders i will inform you in my own private practice i actually tried to avoid dealing with court orders and i will share with you why the majority of the time what would happen is i would get a phone call from someone who would be in a panic asking to have five sessions in a week because they had to go to court next week and they were trying to meet the requirement that they had received probably five or six months back now i understand that this happens i truly do however that’s not actually treatment that’s really doing something to please a court order and it’s not the type of work i ever did and probably for the majority of court-ordered treatment there are neighborhood agencies that can provide that kind of therapy in a more reliable way so i just wanted to attend to those 2 criticisms because i don’t feel they’re valid so before i show you this little trick on the site for in terms of being able to discover somebody in your own area that you resonate with i wish to state 2 things one is that the fit in between you and a therapist is super important and the design of a therapist makes a huge difference how comfortable you feel with them how safe you feel with them and you might go to somebody who has a very costly rate at a private practice and still not be happy with the therapist right i’ve had customers who have actually pertained to me after seeing someone in my area where they were paying a high private practice rate and they enter my workplace and they ‘d say my prior therapist did nothing however discuss herself well that’s not suitable so if that takes place to you either with a private practice or a community company or on change therapists and if a therapist ever does something egregious you can report it to the state licensing board so certainly the quality of the therapist differs no matter what their training or background and you have to find somebody who’s a great suitable for you and in fact one of the

Does offer out-of-pocket counseling?

benefits i feel of the better health platform is that you have this capability to quickly change therapists so there’s some responsibility because since obviously if has a therapist and people are always changing far from that person they get that feedback right if you go to somebody in a private practice what do you tell and after that it’s extremely hard to find reviews unless you get a personal recommendation to a private practice therapist so i do believe that’s sort of a benefit of the platform that you can check out reviews you can compose an evaluation you can supply feedback and you can switch therapists if you require to so before i show you how you can go onto the platform and select a therapist who resonates for you in your area however i do have a link below this video that provides you with 10 off your very first month i am an affiliate of i am not a therapist on the platform and i no longer handle psychotherapy customers just as an fyi due to the fact that i get that concern a lot but i associated with them since individuals all over the nation and actually all over the world contact me routinely to state that they do not have access to psychological health services so supply service in 140 various countries 40 various languages i remain in positioning with their objective so there is a link listed below this video that will offer you 10 percent off your very first month so if you go to the .com website you truly do not get the choice up here to put your zip code in and see what therapists are available you need to scroll all the way to the bottom and you’ll see here find a therapist so you can put in any city in the united states i’m going to select baltimore maryland i do not live there

 

i don’t understand any therapists there but i’m just going to try it and you will get an entire host of therapists and you can have a look and again i do not understand these people i’m not promoting them in any way i’m simply showing you how you can screen to see who the therapists are that are offered in your area prior to signing up and then if you truly liked this therapist or state here dr veronica wanza she specializes in stress anxiety lgbt relationship concerns trauma and abuse Counseling For End Of Life Care Therapists Near Me